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Winter Trailblazer Training Program

Winter Trailblazer Training Program

Starting June 30th

Junior Trailblazer Training Program

Junior Trailblazer Training Program

Tuesdays & Saturdays

C.A.L.F. KID’S RUNNING CAMP

Session 1: June 1–5, 2026
Session 2: June 8–12, 2026

EXERCISE CLASSES

EXERCISE CLASSES

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Cowtown Adult Field Day

READY TO ENERGIZE YOUR TEAM?

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Corporate Wellness Clinic

let us bring wellness to your team

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THE COWTOWN TRAILBLAZER TRAINING PROGRAM IS PRESENTED BY:

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WINTER TRAILBLAZER TRAINING PROGRAM

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The Cowtown Trailblazer Program is an exciting 6 month training program for those interested in group or virtual training for a Half or Full on or before December 13th, 2026.


The program kicks off on July 11th. The program uses current fitness levels and your previous race times to calculate your various training paces. These are used during the training period such as interval pace and easy long run pace. The Trailblazer program offers in-person group activities as well as virtual options.

Perks include different routes each Saturday with water stops, seminars on relevant topics, Tuesday Speedwork at the McLean Middle School Track at 6:30 pm starting mid – late August, and a Trailblazer training shirt. Both a beginner and advanced schedules are available. Everything can also be done virtually. We will send detailed weekly emails and schedule, as well as a private Facebook group page for communication.

Interest Meeting to discuss any questions about the program will be held on June 30th at 6:30 PM at The Cowtown Office and online.

JUNIOR TRAILBLAZER TRAINING PROGRAM

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The Cowtown Trailblazers are excited to introduce a new training tier specifically for motivated high school distance runners ages 14–17 who are ready to train for a half marathon in a supportive, team-oriented environment.

Beginning this July as part of our Winter Trailblazer Program, student-athletes will have the opportunity to build endurance, improve speed, gain confidence, and experience the excitement of training alongside the larger Cowtown running community.

Program Details:

  1. Weekly Detailed Schedule

  2. Saturday Long Runs – 6:30 AM

  3. Weekly supported long runs on different routes throughout Fort Worth with water stops, Gatorade, and GU provided.

  4. Tuesday Speed Workouts – 6:30 PM at TCU

  5. Structured weekly speed sessions designed to help runners improve fitness, pacing, running mechanics, and race performance.

  6. Trailblazers Training Shirt Included

  7. Winter Half- Marathon focused (race occurring in December)

This program is ideal for cross country runners, track athletes, and dedicated young runners looking to safely prepare for a half marathon while learning proper training habits, consistency, and teamwork.

The Cowtown Trailblazers have helped thousands of runners reach their goals in a welcoming and encouraging atmosphere, and we are excited to extend this opportunity to the next generation of runners.

TRAILBLAZER TESTIMONIALS

"I have been an avid runner for 22 years. Even though I have trained for many marathons, half marathons, 5ks, 10ks, and 15ks, in my lifetime I learned that I still needed guidance and training in order to continue to be motivated and run efficiently to avoid injury. I was introduced to the Cowtown Trailblazers 2 years ago when they trained us virtually due to Covid. Since 2020 I have registered for this program because it’s kept me running on a schedule and injury free. The management and coaches are amazing and I continue to learn from their coaching. I will always support this program because we are so blessed to have this training program in our community!"
- Lynda Parra
"I have nothing but praises for the Cowtown Trailblazers Training Program, and I trained in the half marathon and marathon training programs. Coaches Gary and Tamara are excellent, and when they say to trust the program, they mean it. Pace Coaches, for the long runs, are encouraging and supportive.  I have met so many running friends, and they have encouraged me through some tough training sessions. It has been great to have that gentle push to get me out of my comfort zone. Since I have been through these training programs, I have achieved new PRs with my 5k, 10k, half marathon and full marathon.  My goal was to run a sub - 2hr half, and I achieved 1 hour and 53 minutes, from 2 hours and 2 minutes. My first marathon was 5 hours and 10 minutes, and after my training, I achieved 4 hours and 35 minutes. Thanks Cowtown Trailblazers!"
- Jerry Peterson
"This program was very beneficial for my running career.  I learned about the different types of paces and learned about proper form.  I'm amazed I was able to shave 2.5 mins off my 5k time being 6yrs later!  Most of all I met some amazing people in the group.  Everyone was so nice and welcoming from the first session. I definitely recommend this program and I appreciate everything the Cowtown Trailblazers have done for me.Thanks coaches and fellow Trailblazers. "
- Tee Greer
"I love this group! I have been part of this group since 2019. I have learned so much from being a Trailblazer. Things I thought I already knew but boy was I wrong. I learned how to control my pace when I wanted to start off fast and how important nutrition is for runners. I could go on but these are just a few. The coaches are amazing, you will never be left behind. If you are a new runner or have a couple of marathons under your belt, being a Trailblazer is the way to go!"
- Anita Valdez
"Many reasons I love my Cowtown Trailblazers!! Meeting such wonderful runners who care so much, having running buddies, my energy level has improved so much, learned so much about heart rate, diet, hydration and much more. Cowtown does take care of their runners in many ways possible."
- Diana Villanueva
"My running truly took off when I joined a running community such as Cowtown. I've always loved running and had a passion for it, but it wasn't until a buddy who was already involved invited me to run a marathon and how a group would be of great help to me. Well, 6 yrs. later I am now not only still with this wonderful group, but my running has improved immensely to PR'ing my marathon time by a total time of 45 minutes. The best part of all though is the wonderful forever friends I have made through this group. I can't wait to see and make many more memories with our wonderful staff and amazing coaches."
- Sherrie Richards
Group of people, all set to start marathon.
Group of runners posing towards camera.
Group of runners posing towards camera.
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