The Best Bodyweight Workout for Runners
Runners don’t always have the best, ahem, track record when it comes to avoiding injury. Part of the reason? Runners run—and that’s pretty..
Did you know?… On race weekend, it takes over 300 officers from the Fort Worth Police Department to keep the traffic controlled and the athletes..
This might just be one of our favorite streets in Fort Worth. Did you know that people came from 49 states and eleven countries this year to..
How To Do Pool Running With Jeff Galloway
Pool Running is an excellent choice to replace an outdoor run, but do you know the correct way to do it? Check out this pool running video by..
The Best Bodyweight Workout for Runners
Runners don’t always have the best, ahem, track record when it comes to avoiding injury. Part of the reason? Runners run—and that’s pretty..
Did you know?… On race weekend, it takes over 300 officers from the Fort Worth Police Department to keep the traffic controlled and the athletes..
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