What is the Trailblazers Training Program?
IMPORTANT NOTICE: DUE TO THE CURRENT GOVERNMENT GUIDELINES, THE COWTOWN WILL OPERATE THIS TRAINING PROGRAM AS A VIRTUAL or in-person TRAINING PROGRAM. WE WILL FOLLOW THE GUIDELINES OF SOCIALLY DISTANCING WHILE STAYING IN A LARGE GROUP UNDER 100. WE WILL TAKE TEMPERATURES UPON ARRIVAL OF SATURDAY RUNS. We will meet in-person or virtually on TUESDAY Track practice AND THURSDAY Hill PRACTICES, wearing masks when closer than 6 feet.
The Cowtown Trailblazers Program is a great way to prepare for your next race, no matter where or when you may be running!
The Official Cowtown Training Program
The Cowtown Trailblazer program is an exciting training plan for those interested in group training. The program uses your previous race times to calculate your various training paces that are used during the training period such as interval pace, tempo pace, and easy pace. The Trailblazers offer in-person group activities with social distancing as well as virtual options. We currently offer an 8-week speed class October 31st – December 19th which includes a virtual Wednesday Bootcamp, virtual or in-person Tuesday speedwork and Thursday hill work, and Saturday long runs starting at different locations in Fort Worth. We also offer an 8 week 10 mile Saturday program for the same time period. Perks include different routes each Saturday, seminars on relevant topics, and a Trailblazer training shirt. Both are beginner and advanced runner-friendly.
January will kick off a virtual and in-person training program for the May 8th Cowtown Half Marathon !!!
Official 2021 Cowtown Training
Cowtown Trailblazers Official Cowtown Program
Cowtown Trailblazer Training Program for the Official 2021 Cowtown Half Marathon will start in January
Details to come soon!
Important Notice: Due to the current government guidelines, The Cowtown will operate this training program as a Virtual Training Program with in person Saturday morning runs only. We will follow the guidelines of socially distancing while staying in a large group under 500. We will take temperatures upon arrival of Saturday runs. We hope to add Tuesday social runs and Thursday track practices to in person soon.
Trailblazer Advanced Speedwork Course
The Cowtown Trailblazers
Advanced Winter Speedwork Course
‘Where the west is run!’
The Cowtown Trailblazers Advanced Training Course is a training program for improving your 5K and/or 10K pace. The program starts on October 26th and will consist of a virtual or in-person training program with a private Facebook group page with coached videos.
- Monthly seminars on topics such as nutrition, injury prevention, and running form
- Trailblazer training shirt
- Individual schedule for an increase in speed
- 10% off Cowtown Merchandise
2617 Whitmore St. – Fort Worth, TX 76107