What is the Trailblazers Training Program?

Important Notice: Due to the current government guidelines, The Cowtown will operate this training program as a Virtual Training Program with in person Saturday morning runs only. We will follow the guidelines of socially distancing while staying in a large group under 500. We will take temperatures upon arrival of Saturday runs. We hope to add Tuesday social runs and Thursday track practices to in person soon.

The Cowtown Trailblazers Program is a great way to prepare for your next race, no matter where or when you may be running!

If you have any questions, feel free to email us at [email protected]

Train With Us!

The Official Cowtown Training Program

Cowtown Trailblazers is an exciting training program for those interested in group training. The program uses your previous race times to calculate your various training paces that are used during the training period such as interval pace, tempo pace, and easy pace. The Trailblazers plan offers lots of group activities: Tuesday social run and yoga, Wednesday Bootcamp, Thursday Speedwork, and Saturday long runs with pace coaches. Perks include snacks after long runs, different routes each Saturday (specifically on the Cowtown racecourse), seminars on relevant topics, and a Trailblazer training shirt. Both a beginner and an advanced schedule is available.

Trailblazer's Virtual Training

Cowtown Trailblazers Official Cowtown Program

Cowtown Trailblazers is an exciting training program for those interested in virtual group training. The 20-week program will prepare you to run a Half, Full, or Ultra by October 18th.

The Trailblazers program will include: Weekly coached emails with a detailed plan of the week’s schedule, live coached running sessions on a closed Facebook group and Facebook live guest speakers on subjects such as nutrition and injury prevention.

You will also receive a limited Cowtown Trailblazers Training shirt to rep The Cowtown wherever you run!

Facebook Live Interest Meeting (On the Cowtown Facebook Page)

Important Notice: Due to the current government guidelines, The Cowtown will operate this training program as a Virtual Training Program with in person Saturday morning runs only. We will follow the guidelines of socially distancing while staying in a large group under 500. We will take temperatures upon arrival of Saturday runs. We hope to add Tuesday social runs and Thursday track practices to in person soon.

Trailblazer Advanced Speedwork Course

 

The Cowtown Trailblazers

Advanced Winter Speedwork Course

‘Where the west is run!’

The Cowtown Trailblazers Advanced Training Course is a training program for improving your 5K and/or 10K pace. The program starts on October 26th and will consist of a virtual or in-person training program with a private Facebook group page with coached videos.

https://raceroster.com/events/2020/35488/the-cowtown-trailblazer-winter-speed-class

          • Monthly seminars on topics such as nutrition, injury prevention, and running form
          • Trailblazer training shirt
          • Individual schedule for an increase in speed
          • 10% off Cowtown Merchandise

2617 Whitmore St. – Fort Worth, TX 76107

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