What is the Trailblazers Training Program?

The Cowtown Trailblazers Program is a great way to prepare for your next race, no matter where or when you may be running!

If you have any questions, feel free to email us at [email protected]

Train With Us!

 

The Cowtown Trailblazers Program

The Cowtown Trailblazers in person program is a 21-week training program for those interested in group training for ANY winter HALF or FULL marathon. The program kicks off with a 5K time trial which will be used to calculate various training paces such as interval pace, tempo pace, and easy pace.

The Cowtown Trailblazers Program will offer weekly group activities including a Tuesday Social Run,Wednesday Bootcamp, Thursday Speedwork, and Saturday Long Run with pace coaches. The Saturday Long Runs include water and Gatorade every 2 miles with snacks provided at the finish. Routes will change each Saturday.

The Online Trailblazers Program

The Online Trailblazer Training Program is a 21-week training plan for Half & Full Marathon registrants. You will receive weekly emails, starting in October, with a detailed schedule and great tips for completing the assigned workouts. Training will include easy pace, tempo pace, and speed work to better prepare you for your best race!

Trailblazer Training Program

 

JOIN THE COWTOWN TRAILBLAZERS TRAINING PROGRAM!

‘Where the west is run!’

Train With Us!

 

 

The Cowtown Trailblazers is a new 21-week training program starting July 13th, for those interested in group training for ANY winter half or full marathon. The program kicks off with a 5k time trial which will be used to calculate various training paces such as interval pace, tempo pace, and easy pace.

The Cowtown Trailblazers Program offers weekly group activities including a Tuesday Social Run,Wednesday Bootcamp, Thursday Speedwork, and Saturday Long Run with pace coaches. The Saturday Long Runs include water and Gatorade every 2 miles with snacks provided at the finish. Routes will change each Saturday.

A Massage therapist will be available after long runs for a separate fee.

Other bonuses include:

          •  Monthly seminars on topics such as nutrition, injury prevention, and running form
          • Trailblazer training shirt
          • Separate beginner and advanced schedules
          • Pace coaches for the 7 – 13 min. plus pace per mile
          • Discounted entry into any of The Cowtown produced race
INTEREST GROUP MEETING DATES – WILL BE HELD AT THE COWTOWN MARATHON OFFICE
MAY 28TH – 7:30 PM
JUNE 11 – 7:30 PM
JULY 9 – 7:30 PM

Online Training Program

‘WERE THE WEST IS RUN’

THE COWTOWN TRAILBLAZER TRAINING PROGRAM IS A 21-WEEK TRAINING PLAN FOR HALF & FULL MARATHON REGISTRANTS. YOU WILL RECEIVE WEEKLY EMAILS, STARTING IN OCTOBER, WITH A DETAILED SCHEDULE AND GREAT TIPS FOR COMPLETING THE ASSIGNED WORKOUTS. TRAINING WILL INCLUDE EASY PACE, TEMPO PACE, AND SPEED WORK TO BETTER PREPARE YOU FOR YOUR BEST RACE!

*You will need to have an up-to-date 5K time before October to calculate your weekly paces.*

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