What is the Trailblazers Training Program?
ALL SOCIAL RUNS, BOOT CAMP, YOGA, AND SATURDAY TRAILBLAZER ACTIVITIES ARE CANCELLED FOR THE FORESEEABLE FUTURE due to Concerns with the COVID-19 outbreak
The Cowtown Trailblazers Program is a great way to prepare for your next race, no matter where or when you may be running!
If you have any questions, feel free to email us at [email protected]rathon.org
The Official Cowtown Training Program
Cowtown Trailblazers is an exciting training program for those interested in group training. The program uses your previous race times to calculate your various training paces that are used during the training period such as interval pace, tempo pace, and easy pace. The Trailblazers plan offers lots of group activities: Tuesday social run and yoga, Wednesday Bootcamp, Thursday Speedwork, and Saturday long runs with pace coaches. Perks include snacks after long runs, different routes each Saturday (specifically on the Cowtown race course), seminars on relevant topics, and a Trailblazer training shirt. Both a beginner and an advanced schedule is available.
Trailblazer Advanced Speedwork Course
The Cowtown Trailblazers
Advanced Virtual Speedwork Course
‘Where the west is run!’
The Cowtown Trailblazers Advanced Training Course is a training program for improving your 5K and/or 10K pace. The program starts on March 31st and will consist of a virtual training program with a private Facebook group page with coached videos.
- Monthly seminars on topics such as nutrition, injury prevention, and running form
- Trailblazer training shirt
- Individual schedule for increase in speed
- 10% off Cowtown Merchandise
2617 Whitmore St. – Fort Wort, TX 76107