The Fluid Stations are located approximately every 1.5 miles along the courses.  Each Fluid Station will have water & an electrolyte replacement.  There will be Medical support at each station and port-o-potties. There will also be Energy Gels provided by PowerBar at approximately miles 8.5, 17.5, 21, 23, 26, & 27.8.

Our Fluid Stations are supported by a team of enthusiastic volunteers!

For information on how to volunteer at a fluid station please email:  volunteer@cowtownmarathon.org