The fluid stations are located approximately every 1.5 miles along the courses. Each fluid station will have water and Powerade.  


There will be Medical support at each station and port-o-potties. There will also be Energy Gels provided by PowerBar at miles:

  • 8.5

  • 17.5

  • 21

  • 23

  • 26

  • 27.8


Our fluid stations are supported by a team of enthusiastic volunteers! For more information on how to volunteer at a fluid station, please email volunteer@cowtownmarathon.org.