We are welcoming our Fort Worth Cowtown Club and Fort Worth Kilo Cycle HAM Radio operators for the yearly Ice Cream Social! We are SO thankful for them, as without them, our event would never be able to function. ... See MoreSee Less
Want to be a Cowtown chair or co-chair?We have a lot of spots available — Hospitality chair, Finish Line co-marshals, Logistics coordinator, Race coordinators, and so many more!Email [email protected] if you're interested. ... See MoreSee Less
Curious to know what's happening with your muscles as you run in the heat?Your muscles are working hard as you run, using oxygen and producing carbon dioxide. Your blood carries oxygen to the muscles and takes away the carbon dioxide from the working muscles. In the heat, the blood is also busy cooling you down by moving closer to the skin. The body continues to use more water to make sweat and pulls from the muscle as it is still trying to work hard running. This means the muscles have to work even harder to continue to run.Photo Credit: Sarah Lassen ... See MoreSee Less
