Winter Trailblazer Training Program

6 month in-person training program starting July 11, 2026.

Junior Trailblazer Training Program

Ages 14 to 17 training for a Half Marathon. Starts on July 11, 2026.

COO:PAH Virtual Coaching

A personalized plan available 24/7 that seamless syncs to your wearable.

THE COWTOWN TRAILBLAZER TRAINING PROGRAM IS PRESENTED BY:

WINTER TRAILBLAZER TRAINING PROGRAM

The Cowtown Trailblazer Program is an exciting 6 month training program for those interested in group or virtual training for a Half or Full on or before December 13th, 2026.

The program kicks off on July 11th. The program uses current fitness levels and your previous race times to calculate your various training paces. These are used during the training period such as interval pace and easy long run pace. The Trailblazer program offers in-person group activities as well as virtual options.

Perks include different routes each Saturday with water stops, seminars on relevant topics, Tuesday Speedwork at the TCU Track at 6:30 pm starting mid – late August, and a Trailblazer training shirt. Both a beginner and advanced schedules are available. Everything can also be done virtually. We will send detailed weekly emails and schedule, as well as a private Facebook group page for communication.

JUNIOR TRAILBLAZER TRAINING PROGRAM

The Cowtown Trailblazers are excited to introduce a new training tier specifically for motivated high school distance runners ages 14–17 who are ready to train for a half marathon in a supportive, team-oriented environment.

Beginning this July as part of our Winter Trailblazer Program, student-athletes will have the opportunity to build endurance, improve speed, gain confidence, and experience the excitement of training alongside the larger Cowtown running community.

Program Details:

Weekly Detailed Schedule
Saturday Long Runs – 6:30 AM
Weekly supported long runs on different routes throughout Fort Worth with water stops, Gatorade, and GU provided.
Tuesday Speed Workouts – 6:30 PM at TCU
Structured weekly speed sessions designed to help runners improve fitness, pacing, running mechanics, and race performance.
Trailblazers Training Shirt Included
Winter Half- Marathon focused (race occurring in December)

This program is ideal for cross country runners, track athletes, and dedicated young runners looking to safely prepare for a half marathon while learning proper training habits, consistency, and teamwork.

The Cowtown Trailblazers have helped thousands of runners reach their goals in a welcoming and encouraging atmosphere, and we are excited to extend this opportunity to the next generation of runners.

COO:PAH Running Coach App

Can’t make it to Trailblazer group sessions? Coo:pah’s got you sorted.

Coo:pah, the run coaching app, builds you a personalized training plan around your schedule, your fitness, and your race goals- no fixed meeting times, no generic programs.

Miss a session? Have a busy week? Your plan adjusts. Pick up an injury? Not sure how to fuel? Qualified coaches are on hand in app to answer your questions. Whether you’re targeting a half or a full, Coo:pah works around you- not the other way round.

You’ll have access to:

Personalized, course-specific training program built specifically for you
Qualified coaches, available to answer all your training and race day questions
Seamless sync to your fitness watch and Strava

The right choice for runners who travel, work unpredictable hours, or prefer to train on their own schedule, without losing the structure and accountability of a real coached plan.

The best race day is made in the run up to the start line. Coo:pah is with you every step of that journey.

Use the code COWTOWN to claim your exclusive 2 weeks free & 25% annual subscriptions!

TRAILBLAZER TESTIMONIALS

"I have been an avid runner for 22 years. Even though I have trained for many marathons, half marathons, 5ks, 10ks, and 15ks, in my lifetime I learned that I still needed guidance and training in order to continue to be motivated and run efficiently to avoid injury. I was introduced to the Cowtown Trailblazers 2 years ago when they trained us virtually due to Covid. Since 2020 I have registered for this program because it’s kept me running on a schedule and injury free. The management and coaches are amazing and I continue to learn from their coaching. I will always support this program because we are so blessed to have this training program in our community!"

"I have nothing but praises for the Cowtown Trailblazers Training Program, and I trained in the half marathon and marathon training programs. Coaches Gary and Tamara are excellent, and when they say to trust the program, they mean it. Pace Coaches, for the long runs, are encouraging and supportive. I have met so many running friends, and they have encouraged me through some tough training sessions. It has been great to have that gentle push to get me out of my comfort zone. Since I have been through these training programs, I have achieved new PRs with my 5k, 10k, half marathon and full marathon. My goal was to run a sub - 2hr half, and I achieved 1 hour and 53 minutes, from 2 hours and 2 minutes. My first marathon was 5 hours and 10 minutes, and after my training, I achieved 4 hours and 35 minutes. Thanks Cowtown Trailblazers!"

"This program was very beneficial for my running career. I learned about the different types of paces and learned about proper form. I'm amazed I was able to shave 2.5 mins off my 5k time being 6yrs later! Most of all I met some amazing people in the group. Everyone was so nice and welcoming from the first session. I definitely recommend this program and I appreciate everything the Cowtown Trailblazers have done for me.Thanks coaches and fellow Trailblazers. "

"I love this group! I have been part of this group since 2019. I have learned so much from being a Trailblazer. Things I thought I already knew but boy was I wrong. I learned how to control my pace when I wanted to start off fast and how important nutrition is for runners. I could go on but these are just a few. The coaches are amazing, you will never be left behind. If you are a new runner or have a couple of marathons under your belt, being a Trailblazer is the way to go!"

"Many reasons I love my Cowtown Trailblazers!! Meeting such wonderful runners who care so much, having running buddies, my energy level has improved so much, learned so much about heart rate, diet, hydration and much more. Cowtown does take care of their runners in many ways possible."

"My running truly took off when I joined a running community such as Cowtown. I've always loved running and had a passion for it, but it wasn't until a buddy who was already involved invited me to run a marathon and how a group would be of great help to me. Well, 6 yrs. later I am now not only still with this wonderful group, but my running has improved immensely to PR'ing my marathon time by a total time of 45 minutes. The best part of all though is the wonderful forever friends I have made through this group. I can't wait to see and make many more memories with our wonderful staff and amazing coaches."