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THE COWTOWN TRAILBLAZER TRAINING PROGRAM IS PRESENTED BY:

SPRING MARATHON TRAINING PROGRAM

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Get ready for an unforgettable training season as the Cowtown Trailblazers head to Oklahoma City for The Oklahoma City Memorial Marathon! Whether you’re looking to get faster, go farther, or train with an incredible community, this program brings coaching, structure, and fun together in one powerful experience.​

 

Running Dates: March 7th – April 26th

 

Whats Included?

  • Weekly In-Person Group Training
    • Tuesday Speedwork at 6:30 PM
    • Saturday Long Runs with Pace Groups
  • Cowtown Trailblazers Training Shirt
  • Educational Seminars
    • Injury Prevention
    • Running Nutrition
  • Weekly Training Schedules & Accountability
  • Supportive Pace Groups for all levels
  • Private Group Communication & Updates

Ready to Run OKC With Us?

Spots fill quickly—join Fort Worth’s most energetic, supportive running community and let’s make OKC a destination race to remember.

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TRAILBLAZER ADVANCED SPEED TRAINING

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8-week speed program geared to get your 5K and 10K race times faster.

This program includes individualized group speed workouts at the TCU track on Tuesday and Thursday evenings. Advances Speed Training also includes the 10-Mile Saturday group runs from the Cowtown Office. The class culminates with the PBR 5K race on May 9th.

Registration includes a training shirt and weekly schedules.

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10-MILE COWTOWN TRAILBLAZER SATURDAYS

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Keep your Saturday mileage base up in order to be half marathon ready at any time!

The Cowtown Trailblazers offer a 10 mile route each Saturday at 7 am, March 7th – June 20th.

There will be different routes each Saturday that include water stops and snacks afterwards.

A Cowtown Training shirt is provided.

The Cowtown Fort Worth Texas logo with longhorn graphic.

THE COWTOWN CADENCE YOUTH TRAINING PROGRAM

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What is The Cadence Program?:
The Cowtown Cadence Program is designed for 4th–8th grade athletes who love running and want to stay strong between cross country and track seasons. This 6-week training block provides a bridge to keep kids active and motivated with 1–2 guided running sessions each week, along with an age-appropriate strength and mobility program to build healthy habits, prevent injury, and improve performance. Cadence helps young runners develop consistency, confidence, and a lifelong love for the sport.


When is it?:
Tuesdays (5:00 PM – 6:00 PM) and Saturdays (8:00 AM – 9:00 AM)

Where?:
Tuesdays at TCU
Saturdays at Cowtown Office

What’s the cost?:

  • $120 for Tuesdays only
  • $250 for both Tuesdays & Saturdays (and includes a Cowtown Kids 5K race entry)

    For more information regarding The Cowtown Cadence Program, please email us at training@cowtownmarathon.org.

TRAILBLAZER TESTIMONIALS

Group of people, all set to start marathon.
Group of runners posing towards camera.
Group of runners posing towards camera.
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