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The Cowtown Trailblazer Program is an exciting 6 month training program for those interested in group or virtual training for a Half or Full on or before December 15th, 2024.
The program kicks off on July 13th. The program uses current fitness levels and your previous race times to calculate your various training paces. These are used during the training period such as interval pace and easy long run pace. The Trailblazer program offers in-person group activities as well as virtual options.
Perks include different routes each Saturday with water stops, seminars on relevant topics, Tuesday Speedwork at the TCU track at 6:30 pm starting mid - late August, and a Trailblazer training shirt. Both a beginner and advanced schedules are available. Everything can also be done virtually. We will send detailed weekly emails and schedule, as well as a private Facebook group page for communication.Interest Meeting to discuss any questions about the program will be held on June 24th at 6:00 PM at The Cowtown Office and online.
The Cowtown Trailblazer Program is a comprehensive training program for those interested in group or virtual training for The 2025 Cowtown Half, Full, and Ultra Marathons. The program will kick off on October 5th with The Cowtown C.A.L.F. Run 5K. Previous race times will also be used to calculate your placement into a pace group. Paces are given during the training period such as speed interval paces and easy long run pace. The Trailblazer program offers in-person group activities as well as virtual options.
No matter when you join, we can create a plan for you to run your best race. The Trailblazer program provides group activities such as Tuesday Trackwork and Saturday long runs with pace coaches. We will send detailed weekly emails and schedules, as well as have a private Facebook group page for communication. Perks include different routes each Saturday (specifically on the Cowtown racecourse), seminars on relevant topics, and a Trailblazer training shirt. You will also enjoy a hefty discount for the Cowtown race at the end of February. Everything can be done virtually if you choose our virtual training option.
Looking to get started in running or want to improve your K distance times? The Cowtown Trailblazer 5K or 10K Training Program will prepare you for an impressive finish at The 2025 Cowtown race. We will teach you the tools to train properly for a K distance, including how to get faster using weekly speedwork as well as teaching correct run form and pacing. You will meet with a coach twice per week for 7 weeks. You will receive a running schedule each week that builds to a 5K or 10K. Some runs will be on your own. A Cowtown training shirt is included in the program, as well as a discount for The Cowtown race.
What is The Cadence Program?: Running Program, specifically designed for 3rd through 8th graders.
When is it?: Tuesdays (5 - 6 PM), Thursdays (5 - 6 PM), and Saturdays (7:30 - 8:30 AM)
Where?: Tuesdays at Overton Park, Thursdays and Saturdays at Clearfork Trailhead
What's the cost?: $100 to $150 based on levelThe Cowtown Marathon is excited to introduce our Youth Running Program, specifically designed for 3rd through 8th graders. It focuses on training for 1-mile, cross country, and 5K distances, whether they are new to running or want to take it to the next level.
Competitive Level: ($150)
• Has been running and wants to commit to a higher level.
• Interested in running at the varsity level in High School and potentially in College.
• Able to run 3 - 4 miles and compete in various races.
• Interested in summer running camps and training year round.
• Will train as a group 3 days per week. (Tuesday, Thursday, & Saturday)
Developmental Level: ($150 for 3 day course or $100 for 2 day course)
• Enjoys running and likes to race occasionally.
• Interested in training, developing, and possibly becoming more competitive.
• Able to run 2-3 miles, but not sure how committed they are.
• Could move up to Competitive Level with training and motivation.
• Will commit to training up to 3 days per week. (Tuesday, Thursday, & Saturday)
Beginner Level: ($100)
• Has no prior experience in running.
• Has run a little or are just starting out, but wants to give running a try.
• Will train for a local 5K.
• Pick 2 days per week for training. (Tuesday, Thursday, & Saturday)
*Discounts are available for families with multiple children participating*
